Having a healthy gut is essential to feel good, energetic, and to maintain good nutrient absorption You may consider detoxing your colon. Detox is a natural process that our bodies use to get rid of toxins and bad harmful elements that can cause inflammation or make you sick in one way or another, but sometimes …
Years ago I was struggling with some issues that made my life difficult, things like caring about people’s judgments, self-criticism, self-doubt, and anxiety. But once I’ve learned these 5 things, my life has changed to the best! So I decided to write this post to bring awareness to 5 important things every woman should know …
A simple quick recipe on how to make honey and oatmeal facial scrub
Once a week, your skin needs exfoliation using some face scrubs because exfoliating helps remove the dead skin cells and other remaining impurities. And also it helps keep your skin clear and healthy. Either you want to exfoliate or hydrate, there is always the ideal DIY face scrub that you can use to make your …
5 Face scrubs you can make from ingredients at home Read More »
